Thomas Nelson 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
59
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 106 |
December 14, 2020 07:22:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 21 |
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