Thomas Nelson 1000m row

1,000m

Meters

4:34.0

Time

2:17.0

Pace

58

Calories

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count110
Drag Factor106

December 14, 2020 08:04:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.0 1,000m 2:17.0 136 768 24
4:34.0 1,000m 2:17.0 136 768 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.