Thomas Nelson 500m row
500m
Meters
2:43.9
Time
2:43.9
Pace
26
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 251 |
December 15, 2020 17:19:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 22 |
| 2:43.9 | 500m | 2:43.9 | 79 | 573 | 22 |
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Workout Graph
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