Thomas Nelson 1000m row
1,000m
Meters
4:31.1
Time
2:15.5
Pace
58
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 104 |
December 21, 2020 07:24:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 22 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.