Thomas Nelson 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 251 |
December 24, 2020 07:26:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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