Thomas Nelson 500m row
500m
Meters
2:12.1
Time
2:12.1
Pace
30
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 28 |
Stroke Count | 62 |
Drag Factor | 108 |
December 28, 2020 07:29:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.1 | 500m | 2:12.1 | 152 | 822 | 28 |
2:12.1 | 500m | 2:12.1 | 152 | 822 | 28 |
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