Thomas Nelson 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 107 |
December 31, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 23 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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