Thomas Nelson 4:40 row
1,006m
Meters
4:40.3
Time
2:19.3
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 119 |
January 05, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,006m | 2:19.3 | 129 | 745 | 22 |
| 4:40.3 | 1,006m | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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