Thomas Nelson 9:31 row
2,117m
Meters
9:31.4
Time
2:14.9
Pace
125
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 119 |
January 05, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.4 | 2,117m | 2:14.9 | 142 | 790 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 9:31.4 | 1,029m | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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