Thomas Nelson 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
29
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 112 |
January 07, 2021 08:09:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 23 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.