Thomas Nelson 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
58
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 111 |
January 11, 2021 07:21:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 21 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 21 |
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