Thomas Nelson 500m row
500m
Meters
2:41.0
Time
2:41.0
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 109 |
January 13, 2021 08:06:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 21 |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.