Thomas Nelson 4:34 row
1,011m
Meters
4:34.6
Time
2:15.8
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 107 |
January 19, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,011m | 2:15.8 | 140 | 780 | 23 |
| 4:34.6 | 1,011m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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