Thomas Nelson 4:49 row
1,004m
Meters
4:49.7
Time
2:24.2
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 133 |
January 22, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,004m | 2:24.2 | 117 | 701 | 22 |
| 4:49.7 | 1,004m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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