Thomas Nelson 381m row
381m
Meters
1:50.5
Time
2:25.0
Pace
23
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 40 |
| Drag Factor | 108 |
January 25, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 381m | 2:25.0 | 115 | 695 | 24 |
| 1:39.3 | 381m | 2:10.3 | 158 | 844 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.