Thomas Nelson 1000m row
1,000m
Meters
4:31.5
Time
2:15.7
Pace
58
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 108 |
January 28, 2021 07:25:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 22 |
| 4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 22 |
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