Thomas Nelson 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
60
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 24 |
Stroke Count | 104 |
Drag Factor | 108 |
January 29, 2021 08:34:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 |
4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 |
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