Thomas Nelson 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 108 |
January 29, 2021 08:34:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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