Thomas Nelson 285m row
285m
Meters
1:29.9
Time
2:37.7
Pace
15
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 30 |
| Drag Factor | 110 |
February 01, 2021 07:28:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.9 | 285m | 2:37.7 | 89 | 607 | 22 |
| 1:23.5 | 285m | 2:26.4 | 111 | 683 | 22 |
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