Thomas Nelson 1000m row
1,000m
Meters
4:24.2
Time
2:12.1
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 109 |
February 02, 2021 07:57:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 22 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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