Thomas Nelson 1000m row

1,000m

Meters

4:33.7

Time

2:16.8

Pace

58

Calories

Average Watts137
Calories Per Hour769
Stroke Rate22
Stroke Count100
Drag Factor108

February 08, 2021 07:25:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.7 1,000m 2:16.8 137 769 22
4:33.7 1,000m 2:16.8 137 769 22

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Workout Graph

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