Thomas Nelson 1000m row

1,000m

Meters

4:33.8

Time

2:16.9

Pace

58

Calories

Average Watts136
Calories Per Hour769
Stroke Rate21
Stroke Count98
Drag Factor109

February 08, 2021 08:09:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.8 1,000m 2:16.9 136 769 21
4:33.8 1,000m 2:16.9 136 769 21

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Workout Graph

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