Thomas Nelson 500m row

500m

Meters

2:41.7

Time

2:41.7

Pace

26

Calories

Average Watts83
Calories Per Hour584
Stroke Rate21
Stroke Count56
Drag Factor110

February 12, 2021 08:15:53

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.7 500m 2:41.7 83 584 21
2:41.7 500m 2:41.7 83 584 21

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Workout Graph

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