Thomas Nelson 1000m row

1,000m

Meters

4:25.3

Time

2:12.6

Pace

60

Calories

Average Watts150
Calories Per Hour816
Stroke Rate24
Stroke Count107
Drag Factor110

February 15, 2021 07:20:08

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.3 1,000m 2:12.6 150 816 24
4:25.3 1,000m 2:12.6 150 816 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.