Thomas Nelson 500m row
500m
Meters
2:13.2
Time
2:13.2
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 111 |
February 15, 2021 07:26:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 24 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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