Thomas Nelson 1000m row

1,000m

Meters

4:31.3

Time

2:15.6

Pace

58

Calories

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count98
Drag Factor112

February 21, 2021 08:45:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.3 1,000m 2:15.6 140 782 22
4:31.3 1,000m 2:15.6 140 782 22

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Workout Graph

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