Thomas Nelson 500m row
500m
Meters
2:40.0
Time
2:40.0
Pace
26
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 108 |
February 23, 2021 08:14:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 19 |
| 2:40.0 | 500m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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