Thomas Nelson 500m row
500m
Meters
2:33.5
Time
2:33.5
Pace
26
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 109 |
February 28, 2021 09:36:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 20 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 20 |
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