Thomas Nelson 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
59
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 22 |
Stroke Count | 100 |
Drag Factor | 108 |
March 03, 2021 07:29:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 |
4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 |
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