Thomas Nelson 1000m row
1,000m
Meters
4:33.1
Time
2:16.5
Pace
58
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 108 |
March 03, 2021 08:00:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 23 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 23 |
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Workout Graph
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