Thomas Nelson 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 109 |
March 05, 2021 08:17:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 23 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 23 |
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Workout Graph
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