Thomas Nelson 50:00 row
11,213m
Meters
50:00.0
Time
2:13.7
Pace
666
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 940 |
| Drag Factor | 109 |
March 07, 2021 08:56:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,213m | 2:13.7 | 146 | 803 | 18 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 18 |
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Workout Graph
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