Thomas Nelson 500m row
500m
Meters
2:13.6
Time
2:13.6
Pace
29
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 26 |
Stroke Count | 57 |
Drag Factor | 108 |
March 10, 2021 07:37:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.6 | 500m | 2:13.6 | 147 | 805 | 26 |
2:13.6 | 500m | 2:13.6 | 147 | 805 | 26 |
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