Thomas Nelson 500m row

500m

Meters

2:13.6

Time

2:13.6

Pace

29

Calories

Average Watts147
Calories Per Hour805
Stroke Rate26
Stroke Count57
Drag Factor108

March 10, 2021 07:37:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.6 500m 2:13.6 147 805 26
2:13.6 500m 2:13.6 147 805 26

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Workout Graph

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