Thomas Nelson 2x1000m/4:00r row
2,000m
Meters
7:50.2
Time
1:57.5
Pace
135
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,246m |
| Overall Time | 15:50.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 112 |
March 09, 2021 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 27 | |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 | |
| r246m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.