Thomas Nelson 2000m row

2,000m

Meters

8:58.8

Time

2:14.7

Pace

116

Calories

Average Watts143
Calories Per Hour792
Stroke Rate22
Stroke Count203
Drag Factor130

March 09, 2021 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:58.8 2,000m 2:14.7 143 792 22
1:49.3 400m 2:16.6 137 772 23
1:49.2 800m 2:16.5 138 773 21
1:50.9 1,200m 2:18.6 131 752 22
1:42.2 1,600m 2:07.7 168 877 25
1:47.2 2,000m 2:14.0 145 800 24

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Workout Graph

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