Thomas Nelson 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 109 |
March 12, 2021 08:24:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 21 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.