Thomas Nelson 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 109 |
March 14, 2021 10:31:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 22 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 22 |
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Workout Graph
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