Thomas Nelson 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
58
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 108 |
March 15, 2021 07:26:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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