Thomas Nelson 500m row
500m
Meters
2:16.6
Time
2:16.6
Pace
29
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 105 |
March 16, 2021 08:00:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 24 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.