Thomas Nelson 1000m row
1,000m
Meters
4:56.8
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 109 |
March 21, 2021 09:40:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 20 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 20 |
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