Thomas Nelson 1000m row
1,000m
Meters
4:47.8
Time
2:23.9
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 110 |
March 23, 2021 08:28:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 21 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 21 |
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Workout Graph
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