Thomas Nelson 1000m row

1,000m

Meters

4:27.3

Time

2:13.6

Pace

59

Calories

Average Watts147
Calories Per Hour804
Stroke Rate22
Stroke Count100
Drag Factor109

March 26, 2021 07:42:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.3 1,000m 2:13.6 147 804 22
4:27.3 1,000m 2:13.6 147 804 22

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