Thomas Nelson 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 108 |
March 26, 2021 08:49:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 22 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 22 |
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