Thomas Nelson 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 109 |
April 05, 2021 07:26:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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