Thomas Nelson 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 110 |
April 08, 2021 07:21:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 23 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 23 |
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Workout Graph
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