Thomas Nelson 500m row
500m
Meters
2:16.2
Time
2:16.2
Pace
29
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 111 |
April 08, 2021 07:26:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 25 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.