Thomas Nelson 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
59
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 21 |
Stroke Count | 96 |
Drag Factor | 109 |
April 10, 2021 09:25:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 21 |
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 21 |
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