Thomas Nelson 1000m row

1,000m

Meters

4:45.4

Time

2:22.7

Pace

56

Calories

Average Watts120
Calories Per Hour714
Stroke Rate21
Stroke Count101
Drag Factor102

April 12, 2021 08:08:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.4 1,000m 2:22.7 120 714 21
4:45.4 1,000m 2:22.7 120 714 21

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Workout Graph

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