Thomas Nelson 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
58
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 21 |
Stroke Count | 95 |
Drag Factor | 107 |
April 13, 2021 07:52:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 21 |
4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 21 |
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