Thomas Nelson 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 108 |
April 13, 2021 07:57:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 24 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 24 |
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Workout Graph
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