Thomas Nelson 500m row
500m
Meters
2:13.4
Time
2:13.4
Pace
29
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 109 |
April 14, 2021 07:54:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 24 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 24 |
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Workout Graph
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